In this episode of the HYPECAST, we chatted to Luke Mathers, one of our first ever clients, mentors and all round incredible human.
Luke is the author of Stress Teflon, he is a personal development expert, a successful businessman, owning and operating multiple Spec Savers businesses as a career optometrist. He has now appropriately channelled his energy into corporate speaking and is helping people understand the seaming complexities of stress, habits and the way our minds work and grow.
In this episode, we got deep about personal development and how we should rethink the way we feel about stress.
Check out more about Luke here:
We hope you enjoy this episode of the podcast!